Benefits

What are the Benefits of Rolfing?

Positive shifts in your alignment positively affect all of your body’s systems (i.e. immune, circulatory, nervous, muscle). bend than break

While the results of Rolfing differ from person to person, clients commonly report many of the following benefits:

• relief from pain

• improved posture

• greater self confidence

• less stress and tension

• increased energy

• increased body awareness

• deeper breathing

• more graceful movement

• feeling taller and straighter

• more physical and emotional balance in their lives

• changes that can last for years